Yi Jin Jing (Muscle Tendon Changing Classic)

Learn the qigong set that is the basis of Shaolin Kung Fu

   Watch Promo

According to legend, the Yi Jin Jing, or Muscle Tendon Changing Classic, is one of the two methods developed by Bohdidrahma (AKA Da Mo) for the monks at the fabled Shaolin Temple to increase their physical strength and vitality.

Comprised of three seperate sections, this classic qigong method is useful to modern day practitioners who are interested in developing and maintaining strength and flexibilty.


Your Instructor


Jose Johnson
Jose Johnson

Master Jose Johnson is the founder of Integrated Wellness Consultants, Inc. and owner and Chief Instructor at Jose Johnson's Chinese Martial Arts & Wellness Center. Jose holds the rank of 8th Degree Black Belt, is a two-time national champion and is internationally recognized as a master level teacher of Chinese martial arts (wushu) specializing in the internal arts of Tai Chi, Xingyi and Bagua. Jose is also a certified instructor of Medical Qigong. He has studied with many of the worlds top authorities in martial and healing arts.


Course Curriculum


  First Section
Available in days
days after you enroll
  Section 1 (Warm Up)
Available in days
days after you enroll
  Section 2 (Yi Jin Jing Health Set)
Available in days
days after you enroll
  Cool Down (Da Mo Fist Form)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!