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5-Day Mindfulness Challenge
Next Challenge Starts on July 22!
Welcome!
Day 0 (Pre-game)
Day 0 Pre Game (3:21)
Day 1
Mindfulness and the Physical Pillar (3:00)
Day 1 Challenge - Lets Get Physical (1:12)
Day 1 Take Aways
Day 2
Mindfulness and the Mental Pillar (3:18)
Day 2 Challenge -You Are Always On My Mind (0:59)
Day 2 Take Aways
Day 3
Mindfulness and the Emotional Pillar (2:36)
Day 3 Challenge - Emotional Rescue (1:14)
Day 3 Take Aways
Day 4
Mindfulness and the Spiritual Pillar (3:00)
Day 4 Challenge -Spirits In The Material World (1:20)
Day 4 Take Aways
Day 5
Mindfulness and the Financial Pillar (2:45)
Day 5 Challenge-I Got My Mind On My Money (1:03)
Day 5 Take Aways
Post-Game
Your One Big Thing (1:02)
Day 5 Challenge-I Got My Mind On My Money
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