Relaxing Qigong and Qigong Self Massage

Two simple methods to improve relaxation and circulation

Looking for a way to relax and improve your circulation? Give Relaxing Qigong and Qigong Self Massage a try.

Relaxing Qigong (also known as Fansong Gong) can help you alleviate stress and reduce blood pressure.

Qigong Self Massage is an excellent way to improve the circulation of blood and energy as well as calm and center the mind.

While these two methods can be practiced seperately they create a tremendous one-two punch when practiced together.


Your Instructor


Jose Johnson
Jose Johnson

Master Jose Johnson is the founder of Integrated Wellness Consultants, Inc. and owner and Chief Instructor at Jose Johnson's Chinese Martial Arts & Wellness Center. Jose holds the rank of 8th Degree Black Belt, is a two-time national champion and is internationally recognized as a master level teacher of Chinese martial arts (wushu) specializing in the internal arts of Tai Chi, Xingyi and Bagua. Jose is also a certified instructor of Medical Qigong. He has studied with many of the worlds top authorities in martial and healing arts.


Course Curriculum


  Fansong Qigong
Available in days
days after you enroll
  Qigong Self Message
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!