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Relaxing Qigong and Qigong Self Massage
Fansong Qigong
Fansong Gong Introduction (1:29)
Fansong Gong Part 1 Overview (5:54)
Fansong Gong Part 1 Practice (0:40)
Fansong Gong Part 2 Overview (5:50)
Fansong Gong Part 2 Practice (8:00)
Fansong Gong Part 3 Overview (6:31)
Fansong Gong Part 3 Practice (0:46)
Qigong Self Message
Qigong Self Massage Introduction (1:29)
QIgong Massage Part 1 The Head (14:25)
Qigong Massage Part 2 Arms and Torso (8:29)
Qigong Massage Part 3 Legs (6:05)
Qigong Massage Part 4 Feet (3:10)
QIgong Massage Part 1 The Head
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