20 Postures for Health and Longevity
A simple approach to improved health and wellness
- Course
- By Jose Johnson
5 Animal Play Qigong (Wu Qin Xi)
Learn one of China's oldest and most popular qigong sets!
- Course
- By Jose Johnson
Ba Duan Jin (8 Pieces of Brocade)
8 simple steps to increased strength and energy
- Course
- By Jose Johnson
Breathing Fundamentals for Qigong
Learn the two fundamental breathing methods for Chinese energy work
- Course
- By Jose Johnson
COVID-19 Social Distancing Pack
3 simple exercises you can practice to reduce your stress and increase your immune system
- Course
- By Jose Johnson
Essentials of Silk Reeling
12 simple exercises to improve joint mobility
- Course
- By Jose Johnson
Guan Qi Fa: Energy Permeating Method
Smooth out your energy in 3 easy steps
- Course
- By Jose Johnson
Heyi Tai Chi Qigong
The fundamentals of Tai Chi
- Course
- By Jose Johnson
Qigong Essentials-Classic Qigong
Learn three of the most popular qigong sets in this special bundle
- Course bundle
- By Jose Johnson
Qigong Essentials-Joint Health and Mobility
Get the complete series for one low price!
- Course bundle
- By Jose Johnson
Qigong Three Pack
3 powerfull Qigong sets for the price of one!
- Course
- By Jose Johnson
Qigong with Jose (Year Long)
Weekly Qigong classes and more!
- Course bundle
- By Jose Johnson
Relaxing Qigong and Qigong Self Massage
Two simple methods to improve relaxation and circulation
- Course
- By Jose Johnson
Yi Jin Jing (Muscle Tendon Changing Classic)
Learn the qigong set that is the basis of Shaolin Kung Fu
- Course
- By Jose Johnson